S.M.A.R.T Nutrition is not another diet it is a lifestyle that provides long term strategies for change - no quick fixes.
I teach you how to get a better relationship with food and take you back to eating foods that nourish the body which in turn help you be more productive, have more energy, be more confident and in turn lose some weight as well. Programme is based on government guidelines of healthy eating. Plans made to suit indivdual lifestlyes and no foods are banned.
What Type Of Networking Events Are You Interested In?
Breakfasts, Evening, Free, Informal, Lunch, Women Only
I'm a long time business associate & friend of Keith Grover with no commercial interest whatsoever with NiS (although I've applied recently for the new 'enhanced' membership & hope to be accepted shortly!!)
However, this introduction (apart from another 'friendly' welcome) is simply to advise that you will receive a 'friend' request from me soon. The County is huge often giving rise to daunting travelling considerations but, as there are a growing number of us on the London/Surrey borders, we may find it beneficial to be in touch with each other on a more 'local' basis.
Be pleased if you accept my request but shan't be offended if you'd prefer not to. Wish you all the best with your hopes, aspirations & dreams in any case!!