Networking in Surrey

Garth Delikan
  • Surrey
  • United Kingdom
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Garth Delikan's Network

  • Marcia Stratta
  • Jo Underhill
  • Jane Hardy
  • Nicky Rudd
  • Rhiannon Ford

Garth Delikan's Page

Profile Information

Business Name (the main name you trade under)
The Lifestyle Guy
Type of Business
Lifestyle Expert
Tell Us About Your Business
The Lifestyle Guy offers dynamic workshops for up to 25 people designed around the needs of your staff to improve confidence, relationships, create team spirit and build morale.

Garth Delikan and his team provide corporate organisations confidence gain, stress busting, and effective communication skills through their programmes that can used not only in the workplace but also as part of a lifestyle.
What Type Of Networking Events Are You Interested In?
Breakfasts, Conferences, Evening, Free, Lunch, Women Only
Which Local Towns Are You Likely To 'Network' In?
Chertsey, Cobham, Egham, Epsom, Esher, Farnham, Guildford, Kingston, Richmond, Shepperton, Weybridge, Woking
Business Website Address
Contact me: Main email (you may prefer to enter using 'AT' instead of @ - eg keith AT plus your business phone number - and any other Website or Blog URL
Telephone: 0844 241 3208
Twitter: @lifestyleguy
Skype: the.lifestyleguy
Which online or offline business networking groups do you belong to? (Please type 'none' if you're new to networking)
Twitter, Facebook, Linkedin
What's A Good Business Lead For You? (potential customers, and anyone else you would like to connect with)
HR, Health and Safety
How Did you Hear About Us?

Garth Delikan's Blog

Want a firm waistline?

Posted on October 7, 2011 at 12:12 0 Comments

Steps to ABSolute perfection!

If you’ve decided it’s finally time to do something about your waistline all the advice you’re going to need is right here.

The first thing to do is to get to know your abs and become personal friends with them, that way you’ll intimately and immediately know whether you’re…


Cardio burns fat?

Posted on September 27, 2011 at 13:44 0 Comments

Cardio burns fat, weights build muscle yes?

Unfortunately it’s not as simple as that and you could be forgiven for thinking that’s the case and it’s the basis premise that many people mistakenly believe will give them the best results.

In actual fact, weight training is an important part of any kind of fat loss or fitness programme. Firstly, weight…


How taking my own medicine turned my life around

Posted on September 24, 2011 at 19:31 0 Comments

It was while I was in advertising that I began to realise the importance of good sound nutrition and the benefits it could provide.

I wasn’t actually a nutritionist at this time but preferred to what I call “dabble” and was already heavily into my training on a daily basis.

I was always into body building from an early age and one of my…


Do you need a 24 hour survival plan?

Posted on September 23, 2011 at 13:28 0 Comments

It’s sometime difficult to think about how to keep down your stress levels, eat and still lose or maintain your weight while holding down not only a busy and stressful workload but also a hectic lifestyle and family life.

Here are a few of my tips for a 24 hour period that should help.


You’ve rolled out…


Comment Wall (2 comments)

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At 14:36 on September 30, 2011, Jo Underhill said…

Hey Garth!


I'm good and trust you are, too!


I would be good to meet up at an event - the October Woking Biscotti is on the 13th if you fancy popping along......



At 23:18 on May 10, 2011, Keith Grover, NiS Founder said…

Hi Garth

Good to meet up with you again at Biscotti last week...

Thanks for joining us, and welcome to the Networking in Surrey community. I hope you find the site useful for planning your networking.

Best regards



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