We all want our children to feel good about themselves. Right?
Constantly spinning lots of plates, means exhausted mums are sometimes impatient.
However, when they slow down and stop moving so fast, they let the moments last and increase their patience.
When they are patient they model good listening, empathy and compassion.
And are more present with their kids.
Who then feel valued, seen, and…Continue
Do you enjoy mealtimes together as a family, do you even have time to sit together, are you happy with the food choices you make and feel you have good variety and balance, is eating with your kids an enjoyable experience?
The knock on effect of eating together isn't just that kids usually eat more healthily research has shown there's a whole host of other benefits, including reduced stress, good mental health, improved…Continue