Networking in Surrey

Being fit means different things to different people.

Everyone has their own definition of fitness and what it means to them, whether it’s to be able to walk up the stairs without getting out of breath, running 10k, rowing 1000m, cycling without stopping for 20 minutes, playing tennis or being able to lift weights for a sustained amount of time in the gym.

Fitness and fitness levels are different for everyone so just because someone tells you that you should be able to this, that, or the other is irrelevant unless it fits into not only your “model” of life but also your ultimate goal and the specific results that you personally want.

But what kind of standards could you hit before you call yourself fit?

In physical fitness terms there are certain standards that anyone with a “good” level of fitness should be able to hit but if you can’t there’s no reason at all to “beat yourself up” about it.

------------------------------------------------------------------------------------------------

Find out much more about fitness and how to achieve it here on the Lifestyle Guy Blog...

Views: 19

Add a Comment

You need to be a member of Networking in Surrey to add comments!

Join Networking in Surrey

This Month's Sponsors (Links)

These NiS MEMBERS help us keep NiS free for you! Click the ads for info and offers...

Meet David Reavely on NiS...

With a diploma in nutritional medicine, PE teacher turned Food Detective’ Dave Reavely detects food intolerances and identifies how your diet and lifestyle affect your health, weight and fitness. Click for details

Meet John Gower on NiS...

Local Networking Works! Start boosting your business TODAY... Please click the ad for details

Meet Alan Whitlock on NiS...

Looking for new Signage? We design (build and install) amazing signage. After a single sign or are looking for a complete signage system, we can help you create something eye-catching.Tel 01883 734871 or alan@redmason.com

Meet Paul Webster on NiS...
 Meet 100's of local business leaders, Council members and the media to raise your profile, generate new leads & win business directly or via partnerships & joint ventures... Stands are selling fast - so call Paul now on 07778 836405

Meet Keith Grover on NiS...

Read our free daily GLOBAL NETWORKING NEWS & TIPS...

MyTeam Network takes all your networking to the next level by addressing the space between meetings - it's 'joined-up networking for grown-up people'!

Become a Sponsor and promote your business by taking an ad  - seen by over 2,000 Members, 1,500 unique visitors  with 6,000+ pageviews every month...

"Thanks for getting Google on my side! It's  so nice when you can see a return on your investment."
Emma Selby Farnham Hub

Sean Usher Interviews Keith Grover Part 1 &2...

WATCH A VIDEO of Keith telling Sean Usher all about NiS

© 2019   Created by Admin.   Powered by

Badges  |  Report an Issue  |  Terms of Service